You Are What You Read – Favourite Book(s)

You've Got Mail

Image courtesy of Amazon

I have always loved this quote which I think I first heard in the Rom-Com film, You’ve Got Mail staring Tom Hanks and Meg Ryan, released in 1998. It is probably one of my favourite films and I am not much a TV fan, books are more my thing. I wish I could place though the actual quote though because I am sure it is not from the film, but even Google failed me 😦 If you know the original source of the quote please leave a comment.

I sat at the end of last year to devise a plan of a regular blog posts because even though I am busy, I have missed it. Sometimes you just need to sit and write and share.

Books

Castle Bookshop Hay on Wye – the famous outside bookshelves! Julie Goucher 2006

 

Over the coming weeks I am going to share my favourite books, or books that I have especially enjoyed and I hope you enjoy them too. Some may have featured here before, others will be new to the blog. Some a recently published, others old favourites, some are non-fiction, others are genealogical or historical.

First will be published tomorrow. They won’t be up on a regular day, instead they will be random across the week for the whole of 2018.

Happy reading!

Posted in Books, Favourite Book(s) | 3 Comments

Accentuate the Positive Geneameme 2017

Jill who blogs at GeniAus has once again encouraged us to blog our genealogical positives for 2017, so here goes:

An elusive ancestor I found was:

My paternal Great Grandmother, Calogeria Virciglio in Sutera Sicily.

A geneajourney I took was:

In early January 2017 I attended the funeral of the man who was the husband of the evacuee my Grandmother had with her during the Second World War. At that moment the relationship that had existed between that family and mine that had begun in 1942 or thereabout ended, some 75 years later. It was fascinating to hear from his family of his early life and I was deeply saddened at his passing. The poignant thing in this is that out of the tragic event of war something lovely and positive can exist.

Before making the journey home we drove across Surrey to meet with the lady who had been a school friend of my late Mum’s. She was able to tell me some stories of their childhood antics, before and after Mum had Polio.

Despite the day being tinged with sadness, it was a day to remember.

An important record I found was:

My paternal Grandmother was the youngest of four; a son and two other daughters. The eldest daughter married in Sutera and had her two children there. Her husband migrated to the United States and when settled called for Rosanna Licata, his wife to join him with their daughters. Rosanna did and was accompanied by her sister, Concetta. On the passenger list, it stated that Rosanna was joining her husband and Concetta was joining her brother.

The death records in Sutera show a page and a half about the death of Rosanna a year later in 1922. From reading the record is perhaps suggested that she had died in Sutera. Was she visiting? Had things not worked out in the United States? Where was her husband?

I did a search for Rosanna’s husband in the United States; the chances were, if she had died with two children he would remarry. By doing this search I could also confirm if the husband had returned to Sicily also. I found the Naturalisation record for Rosanna’s husband, naming his second wife, his two children by Rosanna and a son from his second marriage. Also noted was the statement that Rosanna had died in New York. I checked the New York death indexes and sure enough found the death for Rosanna. I went back to the Sutera record to see if I had misread the record, but no. It did not definitively say she had died in the US, although it did confirm where she had lived. So I put this down to the parish priest simply keeping track of his former flock!

A newly found family member shared:

A chance posting in an Italian Facebook Group led to a conversation with someone who resides in France but has connections to Sutera. We relied very heavily on Google translator, but it was suggested that I message someone who was researching the same surname in Sutera as me. I reached out them and 4 hours later heard back, they were indeed researching the same surname in the same place as me, and also researching the same family.

A new piece of technology I mastered was:

TNG. In the early part of 2017 I joined the Members Website Project (MWP) for my One-Name Studies. The MWP exists for those members with a registered study. The site is on the Guild servers and in the event that I am no longer able to continue with the study the site will be preserved and passed along should anyone want to register the surname in the future. I had always loved the look of TNG sites, in fact this one is one of my favourites http://www.howesfamilies.com – The site for the Howes One-Name Study which has over 125,000 individuals with the surname Howes & House which is a registered variant.

I would not say that I have mastered TNG, but I am getting more familiar with it as time goes on.

A genealogy event from which I learnt something new was:

Actually there was quite a few, but I am going to chat about two. Firstly in April I attended the Guild of One-Name conference. The key speaker was from P & O Archives and the senior curator gave a fascinating talk on the heritage collection. Then in July, Tessa Keough attended and presented at Southern California Genealogical Society, Jamboree. One of her presentations was recorded and I was delighted to be able to hear that.

Even if when we attend sessions where we learn nothing specifically relevant to our own research we can hear, listen and reflect on the presentations and that can often trigger an idea for our own research. In Tessa’s talk for example she talked about Nebraska Land Grant’s I don’t have any ancestors in Nebraska, but it did prompt me to consider about land and property to the Italian families that left Sutera and settled in Alabama and Louisiana. I thoroughly enjoyed Tessa’s presentation, so much so I heard it again the following day and added a few more thoughts to my notebook.

I taught a genimate how to:

I wrote an article about a year ago for the Journal of One-Name Studies in which I talked about Facebook groups and pages, the differences between the two and why have them for a One-Name study. As a result of that article I had emails from about six Guild members who wanted some assistance.

A new genealogy/history book I enjoyed was

The Family Guide to DNA Testing  & Genetic Genealogy by Blaine Bettinger

I am excited for 2018 because:

I am still here and the fact that I almost was not, has had a profound effect on me and my outlook on life.

I have a huge amount of work to achieve in 2018 and I look forward to crossing those things off on my to do list and sharing in posts in the future.

Another positive I would like to share is …

Whatever specific projects we consider to undertake, such as a DNA study or a One-Name (Surname) Study or One-Place Study just do it! We only live once. So whatever you are considering doing, undertaking a larger & wider project, exploring DNA, researching in a country where English is not the native language just go for it.

The genealogical community is a collaborative, helpful, friendly and knowledgeable one. Help is only one email or comment away.

Posted in Geneabloggers, Genealogy | 2 Comments

Book of Me Prompts – January 2018

© 2017 Julie Goucher

Welcome to the first set of prompts for the 2018 Series of the Book of Me. You can read when the prompts are published and about the few changes at my earlier post HERE

There are five prompts each month and you can undertake as many or as few as you wish to.

  • Who Am I? List 20 things that describe you
  • What do you look like?
  • What do you enjoy?
  • Who inspires you?
  • What do you want to be doing that you are currently not?

If you only do one of these prompts, do the first one. If you did an earlier series you may well has answered this question previously. Has there been any changes? If you haven’t done an earlier series then this prompt will repeat later,towards the end of the series and it is always interesting to see any changes. Remember, how we feel about ourselves is as important and perhaps more so than how others see us!

If you have any questions or want to share thoughts or a blog link, if you decide to share via a blog (remember to, that you don’t have to share to take part in the series) then please leave a comment. Further discussion is also happening in the closed Facebook Group.

Posted in Book of Me, Book of Me - Series 3 Getting to Know You (2018) | Tagged | 13 Comments

Happy New Year! – Welcome 2018!

I can say Happy New Year no better than Abba! Enjoy this classic.

 

I will back a little later today, with some plans for the forthcoming year.

Posted in Archive - Imported from Blogger, Miscellaneous | Leave a comment

My Book of Me

Book of Me2018

© 2017 Julie Goucher

I promised yesterday I would tell you about my Book of Me, so here goes. After I came out of hospital from an extended post surgery stay I returned to writing my Morning Pages.

Morning Pages are a concept from the book, The Artist’s Way by Julia Cameron. In the book there are a number of stages and activities which are undertaken over the course of 12 weeks. The basic concept is that we are often bogged down by “stuff” and the best way of addressing that “stuff” is to write Morning Pages, amongst other things.

Every morning, for the last decade I have sat at my desk and written my Morning Pages. I write 3-4 pages every day, long hand in a Leuchtturm1917 A5 notebook, but you can use any notebook. I sit and write whatever is in my head; dumping on the paper worries, frustrations, ideas, exercises from the book and anything else. I am not especially creative, but firmly believe that the Morning Pages enable me to focus on whatever I need to focus on, whether that is a writing an article or chapter for my current project, research for me or someone else, reports, letters, etc.

What I found especially helpful at the start was attending a workshop on the Artists Way. Each week we would work through the book, share, not necessarily our writing, but our challenges in doing the Morning Pages amongst other things. Recently I lead a small group of about 25 people through the book again. I will be doing another of those workshops in around March.

A notebook lasts me about 2 months, so I get through 6 books a year and I have them all. I never re-read them unless I wrote an idea down that I want to look at again. A friend of mine has just completed her 10th Morning Pages anniversary and celebrated by burning her 10 year stack of notebooks. Mine are stored at the back of a drawer in the filing cabinet and are only used for my four pages every day.

I purchase a notebook about a week before I will run out of page and I whilst I always have a spare notebook or three they are not for Morning Pages, even if they are the same brand. The colour of the book I select for Morning Pages is random. I always buy from Amazon, I simply select the colour, I never change the selection and I make sure that I have lined (they do dotted, grid and plain too).

So I plan to use a separate Leuchtturm1917 which will encompass my prompt answers and bits stuck in to illustrate too. This is a journey that I should enjoy and feel comfortable with.  If I want to type something then I can always insert in using washi tape.

My current reading book is this slim tome that arrived on Thursday just as it was released. Having read the first few chapters of The Gentle Art of Swedish Death Cleaning by Margareta Magnusson already, I did reflect on my decision of creating a handwritten Book of Me, but feel that my Book of Me is important and should be kept in whatever format that I enjoy regardless of feeling guilty of leaving notebooks for the next generation, not that they are my next generation but the next generation of a family member! There is something very special about seeing the handwriting of an ancestor and I would like for someone to feel excited when they read mine in the future, even if they do have to overlook the dreadful handwriting!

So, just to get you in the mood, here are a few questions to answer:

  • Have you read The Artist’s Way by Julia Cameron?
  • Are you planning to read the newly released The Gentle Art of Swedish Death Cleaning by Margareta Magnusson?
  • Have you decided how to keep your Book of Me?

Additional image credits

 

Posted in Book of Me - Series 3 Getting to Know You (2018), Stationery, Filofax, Journals & Notebooks | Tagged | 14 Comments

Options to keep the Book of Me – 2018 Series

Book of Me2018

© 2017 Julie Goucher

News of the latest series has been met with real enthusiasm across the online genealogical community – thanks everyone for the support. A very quick poll in the Facebook group about 24 hours ago revealed that we have a significant amount of people joining this series who are brand new to the Book of Me – Welcome!

The Book of Me is a journey; YOUR journey. It is a journey of reflection, memories and connection with those who went before us and will connect with those who come after us.

I have always maintained that the Book of Me is YOUR book, and it might not even be a real book! There is no right or wrong way to respond to the prompts. You might share your responses via a blog, such as this one, or via a blog which is private, giving you the option to select bits for sharing if you choose to whilst having privacy. You might choose to have notebook in Evernote, or decide to keep your book in a large notebook or scrapbook or you might choose a mixture of all four.  You might decide that you will illustrate your Book of Me, drawings, copies of photos etc. There is no right or wrong way; it is whatever works for you and feels the most comfortable.

The prompts themselves are to make you think and share some of the basic details about ourselves. Things that might pass into oblivion at some time in the future. The prompts are open to interpretation, what do the prompts mean to you?

If you don’t like the prompt, you feel it is too intrusive or you don’t feel comfortable then move along to the next one that is OK! The first Book of Me series was delivered every Saturday for 15 months. Boy, that was a lot of work. The second series was released on the first of the month and there was one prompt, take it or leave it!

For this third series the prompts will be released once a month, on the 1st of each month, just after midnight UK time, so those in the US & Canada get them early and those in Australia & New Zealand get them a little later! There will be 5 prompts a month, so there will be a choice. You can do one, all five or any number in between. The choice is yours! The series for the forthcoming year has been themed and is simply called “Getting to know you!”

I have inserted a Book of Me link to the menu bar and that shows all the prompts for the previous two series. As we work through the months of 2018 the list will be updated. They will always be there, free of charge for you to use. If you decide to run a programme please give me a credit and acknowledge the Book of Me.

Depending on how you answer you may find there is a little bit of repetition. Not too much, but it does depend on how you answer the prompts.

The one thing I do want to stress is that I provide the prompts, the rest is up to you. There is no pressure. You work through the prompts at your pace, miss any you don’t fancy or perhaps select a different one from the earlier series if you want to. Share ONLY what you want to share or feel comfortable sharing.

A “safe” place discuss is the Facebook Group and only those who are members of the group can read the comments and participate. I am happy to discuss the prompts and give suggestions to how it might be interpreted and that discussion will be in the Facebook Group. I will answer any questions where ever they appear though.

I will be back tomorrow with an insight as to how I am keeping my Book of Me.

 

Posted in Book of Me, Book of Me - Series 3 Getting to Know You (2018) | Tagged | 2 Comments

Polio Resources

Over the course of the last few years I have accumulated quite a few useful resources about Polio and Post Polio Syndrome (PPS). The following is a list of those resources listed in no particular order. This list of resources is often updated.

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Development Plans & SWOT Analysis

Many employers undertake personal development plans with their employees. You can see and download a template HERE.

Personal Development Plans need to be SMART

S = Specific Goal
M = Measurable
A = Achievable
R = Realistic
T = Time Bound

swot

Image from Wikipedia

Simply put a SWOT Analysis is a personal audit and can be carried out for a product, place, industry or person.

  • Strengths: characteristics that give an individual or project have as an advantage over others.
  • Weaknesses: characteristics that place the individual or project at an disadvantage relative to others
  • Opportunities: elements that the project or individual could exploit to its advantage
  • Threats: elements that could cause trouble or be problematic for the individual or project
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Personal & Professional Development

cpd

Created J Goucher, using Wordle

The word cloud featured here is a representative of what Continuing Professional (or Personal) Development (CPD) is.

CPD is a journey. It is the acknowledgement of wanting to learn, progress, develop and to some degree share.

The CPD journey is an individual one. A team can undertake the same CPD activity and yet the result can be completely different based upon the aimed results, the skills learnt & shared.

There is always the interpretation of the learning experience that was unexpected and the fallout of that unexpected learning.

Mankind has always wanted to strive, develop and achieve more. This thought process is quite a natural one, yet every time within a professional arena the words of CPD are mentioned people head into a tailspin and feel confused and anxious. There really is no need.

The reality is that we, quite without thinking know when we need to learn something more. Whether that is by reading a book or article, planning to attend a training event or participating in a debate. We choose how we are going to learn whatever it is we have identified as needing to know. We then make a subconscious decision when we decide if we have learnt enough or we need to learn more.

An example of a CPD cycle

  • Reflection – think about practice in your profession or what you want to learn more about
  • Planning – how and when you learn and what
  • Action – recording what is learnt, attending an event
  • Evaluation – identification of the benefit of learning
The wonderful thing is that you can start at ANY point in the cycle.

The part of the process that can give us as individuals cause of self doubt is when we are required to record what we have learnt for say a professional reason. My advise at this stage is look at how you are required to record your CPD Cycle (this will be defined by your professional body) and systematically provide the details of your activity using these key points

  1. WHY you did what you did
  2. WHAT have you learnt
  3. WHERE you learnt  – training venue, article
  4. HOW you are going to use what you have learnt
  5. MORE – Do you need to learn more?

If you are completing CPD for personal education purposes then you can record using these methods either on a blog or in a journal or not at all if you prefer!

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Polio Matters

I have written elsewhere on this site that my late Mum had Polio as a child. I had always been interested in Polio research and the development of Post Polio Syndrome and after Mum passed away in 2014 I researched a whole lot more. This page and a number of others are the results of that research. This was also located on another site and I am consoladating by moving it here, publishing it in line with the orginal date, back in 2017.

Polio is a infectious disease caused by three polioviruses. It is spread by person to person contact via the nose, mouth or infected faeces. After the initial contact the virus is shed intermittently in faeces and is then unknowingly spread through communities.

Upon entering the body the virus multiplies in the throat and intestines. It then heads to the Central Nervous System, where it can destroy or damage the nerve cells that control muscle movement. Sadly, this can lead to muscle paralysis of any part of the body and even in some cases death.

The majority of people develop flu like symptoms and in some cases those infected do not even realise that they have polio. For some it will get into the Central Nervous System and will cause inflammation around the brain, spinal cord, and brain tissue. This is known as Non-Paralytic Polio.

Polio can invade the motor neurons causing weakness, paralysis, muscle cramps and pain. This is known as Paralytic Polio. Sometimes Polio affects the brain stem causing problems with breathing and swallowing, cardiovascular problems and facial problems. This is called Bulbar Polio.

Those who contracted Polio may be left with varying degrees of weakness, paralysis, fatigue and muscle pain. Some have breathing or Orthopaedic problems. Some have made what looks on the face of it a full recovery and sadly some never recover. It is estimated that there are around 120,000 people who have had polio.

Polio has set the wheels in motion for a further event.

Post Polio Syndrome

Post Polio Syndrome is a neurological condition suffered by those some 30 or 40 years after the initial diagnosis of Polio.

After being stable or without any effects for many years, muscle weakness further develops in muscles not previously affected, there is increased or new fatigue,  muscle and joint pain.

Post Polio usually begins slowly, although there can be rapid onset following a trigger action, such as falls or surgery. Post Polio occurs regardless of age or Non-Paralytic or Paralytic Polio. As each symptom develops then this must be managed appropriately.

There is no cure for Post Polio Syndrome.

Disclaimer – The information provided here should not be taken as medical advice and is provided for information purposes only.


 

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