Many employers undertake personal development plans with their employees. You can see and download a template HERE.
Personal Development Plans need to be SMART
S = Specific Goal
M = Measurable
A = Achievable
R = Realistic
T = Time Bound

Image from Wikipedia
Simply put a SWOT Analysis is a personal audit and can be carried out for a product, place, industry or person.
- Strengths: characteristics that give an individual or project have as an advantage over others.
- Weaknesses: characteristics that place the individual or project at an disadvantage relative to others
- Opportunities: elements that the project or individual could exploit to its advantage
- Threats: elements that could cause trouble or be problematic for the individual or project