Book of Me

The first Book of Me series that I offered was a series of professional workshops delivered in 2013 from a concept that I devised in 2012. In August 2013 I offered the series through this blog. What follows below is the prompts used, online since August 2013.

The series’ are listed in reverse chronological order, so scroll down for the earliest series.

2019 & 2020 – Only offered to professional organisations & groups.

Series 3 – 1 January 2018 – 31 December 2018 (Getting to Know You Series)

  • January
    • Who Am I? List 20 things that describe you
    • What do you look like?
    • What do you enjoy?
    • Who inspires you?
    • What do you want to be doing that you are currently not?
  • February
    • What do (or did) you do?
    • What makes you tick?
    • What do you read?
    • What do you collect?
    • What do you dislike?
  • March
    • Who do (or what) do you miss?
    • Who do you love?
    • What is something that you would like change, or something you wish you had changed?
    • What are your favourite things?
    • What frightens you?
  • April
    • Using adjectives describe yourself
    • What do you think are your essentials in life
    • What are your challenges
    • Are you right or left handed? And, does that reflect you?
    • Describe something you created.
  • May
    • What or who are you proud of?
    • What frustrates you?
    • What is your favourite way to communicate?
    • Name a treasured possession and share why?
    • What & who do you value?
  • June
    • What do you share?
    • How do you relax and unwind?
    • How do you keep emotionally strong?
    • What is your coping mechanism when things get tough?
    • What is your favourite colour
  • July
    • What is your favourite flower and why?
    • What is your favourite film or play and why?
    • Find a quote that speaks to you?
    • Do you have any regrets? If so, name two and why?
    • Do you believe what you cannot see?
  • August
    • Who understands you? and are you related to them?
    • Who do you understand? and are you related to them?
    • What was the last thing you learnt?
    • Why are you doing this program? And what do you want to achieve?
    • What have you learnt about yourself?
  • September
    • What can’t you do?
    • What is your favourite food and why?
    • What is your favourite drink & why?
    • What is your favourite place and why? How does it make you feel?
    • What is your favourite relaxing technique
  • October 
    • What and who do you trust?
    • Select a living relative and describe them?
    • Do you spend or save?
    • What is your favourite holiday and why?
    • Nature or Nurture? or both?
  • November
    • Share three questions you have?
    • What do you have on your bucket list?
    • Where do you want to go?
    • Of all the places you have been to where is your favourite and why?
    • What are your biggest accomplishments? And why do you think that?
  • December
    • What is your favourite Christmas song or carol?
    • What is your favourite festive film or play and why?
    • Where is your favourite Christmas setting and why?
    • Describe your favourite Christmas memory and why is it your favourite?
    • What does Christmas candles mean to you?
  • 2018 Series Reflections
    • Who Am I? List 20 things that describe you (repeat of the first prompt & compare to those from January)
    • What has been your favourite prompt and why?
    • What was your least favourite prompt and why?
    • What were your challenges of the 2018 series?
    • What have you learnt about yourself?

2016 & 2017 – Only offered to professional organisations & groups.

Series 2 – 1 January 2015 – 31 December 2015 (In Deep Series)

  • Prompt 01 – Genealogical Plantation
  • Prompt 02 – Explore. Discover. Dream
  • Prompt 03 – Genealogical Tapestry
  • Prompt 04 – A – Z Prompts (prompt options)
  • Prompt 05 – Dream Trip
  • Prompt 06 – All about Flags!
  • Prompt 07 – Bucket Lists
  • Prompt 08 – Happy Memories
  • Prompt 09 – Day Dreaming
  • Prompt 10 – Musically Minded or Musically Challenged?
  • Prompt 11 – Gratitude and Feeling Thankful
  • Prompt 12 – Feeling Festive & Looking Forward

Series 1 – August 2013 – 31 December 2014

  • Prompt 01 – Who Are You?
  • Prompt 02 – Your Birth
  • Prompt 03 – Physical Self
  • Prompt 04 – Favourite Seasons
  • Prompt 05 – Your Childhood Home
  • Prompt 06 – Diaries & Journals
  • Prompt 07 – Grandparents
  • Prompt 08 – Time Capsule
  • Prompt 09 – Halloween
  • Prompt 10 – Unexplained Memories
  • Prompt 11 – Military
  • Prompt 12 – The Year You Were Born
  • Prompt 13 – Special People / Iconic People
  • Prompt 14 – Special People
  • Prompt 15 – Snow
  • Prompt 16 – Message in a Bottle
  • Prompt 17 – Toys and Games
  • Prompt 18 – First Present or Gift
  • Prompt 19 – Who Do You Miss?
  • Prompt 20 – The Feeling of Home
  • Prompt 21 – Hobbies
  • Prompt 22 – Daily Routines
  • Prompt 23 – Memory Board
  • Prompt 24 – Favourite Colour
  • Prompt 25 – Love (I Love You)
  • Prompt 26 – Technology
  • Prompt 27 – Cars and Transport
  • Prompt 28 – Parents
  • Prompt 29 – What’s in your Bag/Pocket?
  • Prompt 30 – Your First Day of School
  • Prompt 31 – What Makes You Proud?
  • Prompt 32 – How do you de-stress?
  • Prompt 33 – Regrets
  • Prompt 34 – Easter Memories
  • Prompt 35 – Aunts and Uncles
  • Prompt 36 – Your Year
  • Prompt 37 – Feeding the Ducks (Animals)
  • Prompt 38 – When I grow up I want to be……
  • Prompt 39 – Do you have a safe place?
  • Prompt 40 – Where do you think?
  • Prompt 41 – Blood Group
  • Prompt 42 – Handwriting
  • Prompt 43 – Emigration / Migration / Immigration
  • Prompt 44 – Hairstyles
  • Prompt 45 – Comics & Annuals
  • Prompt 46 – Childhood Reading
  • Prompt 47 – Awards
  • Prompt 48 – Perfect Day Out
  • Prompt 49 – What do I sound like
  • Prompt 50 – Godparents
  • Prompt 51 – Your First Home
  • Prompt 52 – Inherited Items
  • Prompt 53 – Your Home Town
  • Prompt 54 – School Trips
  • Prompt 55 – Movies
  • Prompt 56 – Clubs & Societies
  • Prompt 57 – Life Chapters
  • Prompt 58 – What do you See?
  • Prompt 59 – Task Reflections
  • Prompt 60 – Family Traits
  • Prompt 61 – How do you measure success?
  • Prompt 62 – Is Blood Thicker than Water?
  • Prompt 63 – Addresses and locations
  • Prompt 64 – Jobs and Careers
  • Prompt 65 – Colleges and University
  • Prompt 66 – What do you Treasure?
  • Prompt 67 – What are your priorities?
  • Prompt 68 – Memory Tree
  • Prompt 69 – What is your most treasured possession?
  • Prompt 70 – What have you learnt about yourself and your family